A Successful Quit Smoking Story!
Hello everyone, I thought it's time to share my journey of using Vapebull and quitting smoking to switch to vaping. I want to share how it worked for me and the rewards of quitting smoking and transitioning to e-cigarettes.
Introduction to the Transformation
This is my personal e-cigarette journey, and I want to share my experience of quitting smoking with the help of Vapebull for the past three years, along with some useful tips on how to quit smoking for good.
Getting Started on My Smoke-Free Journey
On October 1, 2021, after careful consideration, I made the decision to quit smoking and switch to vaping. I knew smoking was extremely harmful to my health, and I could feel the impact it had on my body. But quitting smoking was a daunting task. At that time, the options for e-cigarette kits were not as varied as they are now, with most being basic eGo-style batteries with 2ml plastic clearomizers. The available e-cigarette kits were very basic, and sub-ohm atomizers were yet to make an appearance.
Choosing the Right E-cigarette Kit for You
Firstly, I had to ensure that the nicotine strength I chose matched my smoking habits to prevent a drastic decrease in my nicotine intake. I started with an 18mg nicotine strength and purchased two distinctly different flavors. I chose a dessert-flavored e-liquid and a fruit-flavored e-liquid because I wanted a taste that didn't replicate the taste of cigarettes but satisfied my craving for nicotine.
The first few weeks of quitting smoking were the most challenging, as I found myself constantly tempted to fall back into my smoking habits. However, I made sure to have my e-cigarette kit with me wherever I went, so I could curb cravings and avoid falling back into my old habits. I then started to realize that flavor choices were more enjoyable, and my desire for tobacco flavor began to diminish.
I had previously tried nicotine replacement therapies like nicotine gum, patches, and nasal inhalers, but they didn't work for me. It wasn't until I started using e-cigarettes that I found success.
Around three weeks later, I had fully transitioned from being a smoker to a proficient e-cigarette user. The transition was never easy, but what I found best about using e-cigarettes was that despite the continued nicotine dependence and the similar way e-cigarettes and smoking worked, the health benefits of e-cigarettes far outweighed the negatives. As the weeks went by, I felt increasingly clearer from the inside out, as I started feeling healthier.
The Evolution of E-cigarettes Powering Quitting Smoking
Over time, as new e-cigarette products hit the market, I adjusted my usage and experimented with Vapebull's e-cigarette kits, which provided flavors I had never experienced before. I even tried making my own coils using mechanical mods with rebuildable dripping atomizers (RDAs), which yielded different results in terms of performance. But it gave me a better understanding of how the tools I used worked, and as an added bonus, I successfully reduced my nicotine intake. I decided to leave the task of making e-liquids to the professionals and soon started using pre-made e-liquids produced by Vapebull because they always tasted great, and their range offered a variety of flavor choices.
Knowledge is Power
It was crucial for me to have a clear understanding of different e-cigarette products and their impact on the body. I spent a lot of time researching on the internet, as the e-cigarette industry is constantly evolving with new products being introduced every week. Charities like the British Lung Foundation and the British Heart Foundation had some amazing resources, including information on the benefits of quitting smoking. Their research into the benefits of e-cigarettes compared to smoking is ongoing, focusing on the long-term health effects and its impact on health. A study by the Royal College of Physicians found e-cigarettes to be 95% less harmful than smoking.
Don't Be Afraid to Seek Advice
I visited a local e-cigarette shop and answered various questions about my smoking habits, which allowed them to recommend some great e-cigarette kits and advise me on the appropriate nicotine strength. When I switched to Vapebull, I used a 5mg nicotine strength, which worked perfectly for me as it provided a similar sensation to the 18mg nicotine in the starter kits.
Over the years, I've tried over 400 different flavors and used Vapebull's e-cigarette kits, including the updated mesh coils to enhance the flavor of e-liquids and reduce my nicotine intake to 3mg.
It has been three years since I quit smoking, and this journey was not easy. But with the use of different tools and products offered by the industry, along with the help and support of Vapebull, I have gained a sense of accomplishment and improved my overall well-being.
Mike (a vaper of 4 years)
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